What Is Holistic Health
Integrated – Not Separate Holistic health is a concept that views the human body, mind, and spirit as an interconnected whole, rather than separate parts. It encompasses the idea that a person’s overall health and well-being are affected by a complex interplay of physical, emotional, and spiritual factors. Holistic health practitioners take into account a […]
Easy Baked Bagel recipe – 3 Ingredients
Fresh, perfectly cooked bagels in just 20 minutes! These 3 ingredient bagels require no yeast, boiling or waiting time for the dough to rise!
Asian Kale Slaw with Ginger Peanut Dressing
Believe it or not, this kale salad will have you eating your veggies with ravenous abandon. It’s filled with crunchy carrots and shredded red cabbage—which you can buy already prepped at the supermarket—and loads of toasted almonds, but it’s the Asian-style peanut dressing laced with ginger and garlic that makes it so good. You’ll want to drink it!
Healthy Tandoori Chicken
This Indian dish may be traditionally made in a tandoor clay oven, but you can easily make this at home using your oven and everyday ingredients. Chicken is infused with flavor from a richly spiced yogurt marinade, then broiled or baked until crisp with delicious blackened bits.
Makhana Chaat
Makhana Chaat is a quick easy snack to make and healthy snack. Makhana Chaat is made by ghee roasting phool makhana then assembled together with curd and chutneys
Oatmeal Wraps
These Oatmeal Wraps couldn’t be easier to make. The wraps themselves have three ingredients, Oatmeal, Salt and Water. That’s all you’ll need to make this easy side or component of any meal. In addition to this, these wraps are high in fiber and keep well in the fridge!
