I help create bio-individual plans that meets clients unique wellness goals that are
sustainable and lifelong
The Consultation program is a personalized, one-on-one program offered by our Health Coach to help you achieve your health and wellness goals. Whether you want to improve your energy levels, manage a chronic health condition, or just feel better in your body, I can help
What comes to your mind when you think of healthy food? If your first thought was a boring salad, I’m here to change that! Learn simple and easy-to-cook recipes, catered to your physical and fitness needs using my expert guidance. With this program, you will learn how to prepare healthy and nutritious meals without compromising on taste.
Meals can be customized as per your requests.
Looking to get that skin glow on? Not many would be aware of this, but what you eat plays a huge role in how your skin appears! With a focus on anti oxidant rich & skin friendly foods this program will help you get your glow on within 15 days!
Holidays are the most amazing time of the year! New locations, new experiences, amazing food from around the world but alas the extra kilos you put on when back home take ages to lose again! With our travel light program you get to enjoy that well- deserved vacay whilst making sure you don’t put on those heartbreaking inches on your hips!
Looking to jumpstart your health and fitness journey? Look no further! The 3R program is designed to help you reset your mind and body, reboot your habits, and revitalize your overall well-being. With a focus on healthy eating, exercise, and mindfulness practices, the 3R program will guide you towards a healthier, happier life using personalized nutrition plans to customized workout routines.
himani@thewholistichealth.com
Follow for more healthy tips
Email Id: himani@thewholistichealth.com
Phone no.
+65 8180 0635
The Joyful Journey to
health and happiness.
An eBook By Himani Kapoor
