Did you know our Kitchen is a hub of medicinal sources
- Turmeric- has many antioxidant and anti-inflammatory properties. It is one of the herbs which must be included in our diets.
- Aniseed (Sauf) – it is useful in digestive disorders and chronic dry cough
- Ashwagandha – It is a wonderful remedy in diseases of joints, insomnia, anxiety, acute pains and neurological disorders.
- Black pepper – It improves immunity. It is helpful in improving sluggish digestion
- Clove – Cloves are full of antioxidants. They help in relieves tooth pains
- Tulsi (Basil) – In Ayurveda, Tulsi is known as “Mother Medicine of Nature” and “The Queen of Herbs”. Tulsi leaves help improve the individual’s ability to fight against common cold as well as cough.
- Licorice (Mulethi) – also known as “Sweet wood”, is an effective Ayurvedic herb for cough. Mulethi powder is useful in managing sore throat, cough and excessive production of mucus in the airway.
- Ginger – helps in relieving nausea and upset stomach along with improving immunity.
- Aloe Vera – You can use aloe vera to keep your skin clear and hydrated. Aloe Vera has healing properties and helps to improve immunity.
- Flax Seeds – it’s a good antioxidant, but also useful in long term constipation, disorder of colon and intestinal inflammation
