The Consultation program is a personalized, one-on-one program offered by our Health Coach to help you achieve your health and wellness goals. Whether you want to improve your energy levels, manage a chronic health condition, or just feel better in your body, I can help
Duration: 2 Hours
A one-off consultation to evaluate your eating habits and lifestyle. If you want to fine-tune your current eating habits and you’re wondering how to, then this program is for you.
2 hours consultation
Deep dive into current eating habits
Learn more about reading labels
Recipes
Duration: 1 month
Making changes to your lifestyle can sound scary. If you want to slowly make small changes to achieve your fitness goals, this plan is for you.
45 minutes consultations per week
Deep dive into current eating habits
Healthy meal ideas
Recipes
Learn more about reading labels
Whatsaap support
Duration: 12 week
12 weeks is a concise time to change the course of your life, but it is enough to fix some aspects of your life and form lasting habits. If you want to make a long-term commitment to your lifestyle, this plan is for you
45 minutes consultations per week
Small goals for lifetime changes
Whatsapp support
Healthy meal ideas
Recipes
The Joyful Journey to
health and happiness.
An eBook By Himani Kapoor