Consultation

The Consultation program is a personalized, one-on-one program offered by our Health Coach to help you achieve your health and wellness goals. Whether you want to improve your energy levels, manage a chronic health condition, or just feel better in your body, I can help

Teaser

Duration: 2 Hours

A one-off consultation to evaluate your eating habits and lifestyle. If you want to fine-tune your current eating habits and you’re wondering how to, then this program is for you.

Deliverables

2 hours consultation

Deep dive into current eating habits

Learn more about reading labels

Recipes

Kick start​​

Duration: 1 month

Making changes to your lifestyle can sound scary. If you want to slowly make small changes to achieve your fitness goals, this plan is for you.

Deliverables

45 minutes consultations per week

Deep dive into current eating habits

Healthy meal ideas

Recipes

Learn more about reading labels

Whatsaap support

Commit

Duration: 12 week

12 weeks is a concise time to change the course of your life, but it is enough to fix some aspects of your life and form lasting habits. If you want to make a long-term commitment to your lifestyle, this plan is for you

Deliverables

45 minutes consultations per week

Small goals for lifetime changes

Whatsapp support

Healthy meal ideas

Recipes

himani@thewholistichealth.com

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The Joyful Journey to
health and happiness.
An eBook By Himani Kapoor